Explore my offer

I offer professional physiotherapy and personal training tailored to your needs in Warsaw

Medical Training

Effective therapies that will help you return to health and improve your physical condition.

Personal Training

Individual training plans designed to help you achieve your fitness goals in a comfortable, supportive environment.

Manual Therapy

Individual physiotherapy that will help you regain full function and get rid of pain.

Individual training plan

A training plan perfectly tailored to you, your abilities injuries, and level of experience. The plan is created after a prior consultation meeting.

What does the first session look like?

The first session is a one-on-one meeting where I assess how your body functions on a daily basis. We start with a short conversation about your needs, goals, and any discomfort or issues you may have. Then we move on to posture assessment and an analysis of basic movement patterns to identify your strengths and the areas that need work.

Based on this, I select appropriate exercises and correct your technique so that movement is both safe and effective. If needed, I also introduce manual or movement-based therapy, adjusted to your current condition. At the end, you receive clear guidelines and tasks you can work on between sessions to help you see results faster.

LOCATION

Młynarska 8 - CityFit, Warszawa Wola

Trening

OfFER

bartoszgerman@gmail.com

+48 697 867 085